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West Chester University Athletics

Scoreboard

Scoreboard

SPORTS PERFORMANCE
Student-Athlete Support Services
 
Healthy Habits:

Transitioning to Healthy Eating
Healthy Grocery Shopping
Healthy Snacking


Sustaining Peak Performance:

Building a Performance Plate
Performance Plate Graphic

Caffeine & Athletic Performance

Fueling:

Post-Workout: Fueling for Recovery
Offseason Fueling
Hydration